Changing the Way Women
connectWhat is GoalFriends?
Play
me!
✨GoalFriends is a fun and engaging community-based program designed to inspire and encourage women to come together to support each other in their dreams and goals!
… promoting purposeful conversations, powerful connections and meaningful transformation.
GoalFriends are your personal growth friends!
What can be more fun
than gathering socially with
women like yourself?
Picture yourself growing with other amazing women like you, on the same journey of self-discovery and changing seasons. Real women, with real lives, real challenges and real triumphs, all coming together to become the best version of themselves for their family, friends, career and legacy.
Start your journey now…
become a
goalfriend
today!
No matter what shoe fits,
Step into your greatness
The GF
Experience.
Inspire.
Imagine gathering once a month with a group of women to laugh, encourage, inspire and collaborate with each other. It’s like your own mini-mastermind.
Connect.
Picture yourself in a safe space, sharing authentically and forming deep lasting relationships. Connection gives life more meaning and purpose – empowering each other.
Support.
Using our simple step-by-step workbook along with the encouragement and accountability of your GoalFriends, you’ll be guided to reach your goals and experience more.
Transform.
When you align with other motivated, positive women, you’ll transform beyond your wildest dreams.
Step into your greatness –
together!
Why write your dreams and goals?
%
More likely to accomplish your goals
%
More likely to accomplish your goals
%
More likely to accomplish your goals
That’s almost 100%!!
What’s in the program?
Module 1
Main Takeaways
To create your dream life, you must have a clear vision of what that life looks like.
When you dream big dreams, you inspire others to do the same.
Module 2
Main Takeaways
The more specific your goals are, the greater your sense of clarity and purpose shall be.
To ensure you achieve your goals, WRITE THEM DOWN.
Module 3
Main Takeaways
TAKE ACTION! It is usually the “start” that stops you.
When it comes to goal-setting, the two most powerful words are, “I WILL.”
Module 4
Main Takeaways
Having an optimistic and positive attitude is fundamental to reaching your goals.
Anything is possible if you put your mind to it.
Module 5
Main Takeaways
Passion is the motivating force that accelerates and sustains your desire towards meeting your goals.
Your passion defines why your goals have meaning and importance.
Module 6
Main Takeaways
The biggest blocks we have to deal with are those that lie within us.
When we dissolve our resistance, our external challenges become so much easier to deal with and overcome.
Module 7
Main Takeaways
In order to grow and self-actualize, embrace your whole self.
You hold yourself back when you don’t acknowledge your strengths.
Module 8
Main Takeaways
When something seems out of control, take a deep breath and reframe your perception — look for the opportunity.
By reframing, you give power and energy to the solution!
Module 9
Main Takeaways
At times, your inner-dialogue can be negative and self-defeating.
Practice and repeat your positive affirmations as frequently as you can so it is more of a habit.
Module 10
Main Takeaways
Gratitude is recognized as medicine. It is neuroscience.
Perform random acts of kindness and set giving goals with your GoalFriends.
Module 11
Main Takeaways
It’s important to recognize the progress you’re making towards your goals.
Acknowledging your personal growth helps to keep you confident, inspired, and motivated.
Module 12
Main Takeaways
This month you’re going to evaluate your progress over this past year and come up with ONE word to share with the group that best represents it.
Module 1
Main Takeaways
To create your dream life, you must have a clear vision of what that life looks like.
When you dream big dreams, you inspire others to do the same.
Module 2
Main Takeaways
The more specific your goals are, the greater your sense of clarity and purpose shall be.
To ensure you achieve your goals, WRITE THEM DOWN.
Module 3
Main Takeaways
TAKE ACTION! It is usually the “start” that stops you.
When it comes to goal-setting, the two most powerful words are, “I WILL.”
Module 4
Main Takeaways
Having an optimistic and positive attitude is fundamental to reaching your goals.
Anything is possible if you put your mind to it.
Module 5
Main Takeaways
Passion is the motivating force that accelerates and sustains your desire towards meeting your goals.
Your passion defines why your goals have meaning and importance.
Module 6
Main Takeaways
The biggest blocks we have to deal with are those that lie within us.
When we dissolve our resistance, our external challenges become so much easier to deal with and overcome.
Module 7
Main Takeaways
In order to grow and self-actualize, embrace your whole self.
You hold yourself back when you don’t acknowledge your strengths.
Module 8
Main Takeaways
When something seems out of control, take a deep breath and reframe your perception — look for the opportunity.
By reframing, you give power and energy to the solution!
Module 9
Main Takeaways
At times, your inner-dialogue can be negative and self-defeating.
Practice and repeat your positive affirmations as frequently as you can so it is more of a habit.
Module 10
Main Takeaways
Gratitude is recognized as medicine. It is neuroscience.
Perform random acts of kindness and set giving goals with your GoalFriends.
Module 11
Main Takeaways
It’s important to recognize the progress you’re making towards your goals.
Acknowledging your personal growth helps to keep you confident, inspired, and motivated.
Module 12
Main Takeaways
This month you’re going to evaluate your progress over this past year and come up with ONE word to share with the group that best represents it.