DON’T HIT PAUSE: Reflect, Refresh, Recharge!

DON’T HIT PAUSE: Reflect, Refresh, Recharge!

Let’s be honest here.  With the first whiff of crisp, fall air and the newest Pumpkin Spice Mochaccino Iced Latte, we start heading toward the big comfy chair we call:  THE HOLIDAY SEASON.  You know, the one that reels you in and slyly says: “Now here’s the remote,...
My Story in Honor of National Domestic Violence Awareness Month

My Story in Honor of National Domestic Violence Awareness Month

October is National Domestic Violence Awareness Month, which first began in 1981 by the National Coalition Against Domestic Violence. Domestic violence affects millions, both women and men, of every race, religion, culture and status. It’s not just physical abuse and...

Are you a GOAL MEDALIST?

This is a simple self-assessment tool designed to help you determine your current baseline and to track your progress toward your goals!

You have successfully subscribed!